Happy Monday All!!!
I am having a hard time getting myself together and blogging on Mondays. I have come to realize though, that just like working out, if I do it on a Monday, it propels me into being more active during the week. So here is to a productive week of blogging….we will see 😉
Last week was actually a very slow workout week for me. The 3 weeks of rainy and cloudy weather really started to take a toll on me and each day it got harder and harder to get out of bed when the alarm went off. Going through some hormonal ‘time of the month’ challenges didn’t help either.
-Start week 5 of my weight training program which includes 5 days of weight lifting
Thursday-Active Rest Day
Friday-Workout 4+ yoga
Sunday: Rest Day
-Monday: Workout 1 of weight training program
-Saturday-Rest Day…I did get in over 14,000 steps at the mall…does that count as a workout!
Since week 5 didn’t quite go as planned, I plan to re do week 5 this week.
Started off well with a complete workout toady….let’s see how the rest of the week goes.
In other news, with the sun finally shining, we were finally able to plant the Zinnia plants my dad gave us during our Easter visit. I do not have a green thumb, so hopefully they survive the transplant….I will keep you all posted.
Did you read my Soleful Saturday post? We are still on a high 😉
And as Holly always says……THAT’S a WRAP!!!
How was your workout week? Do you ever find that you need to just start over?
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