Week 4 of training in the books! The training schedule increased a bit this week. Having a plan in place continues to keep me motivated and works for me!! Here is a quick recap of the week: Scheduled Workouts: Get to the pool!!! 4x25 swim, kick, pull swim 2 x 50 swim 1:00 rest 4x25 … Continue reading 4 weeks down….5 weeks to go!
Week 3 of training in the books! The training schedule continues to be a nice ease back into training. Oh how having a plan in place works for me!! Here is a quick recap of the week: Scheduled Workouts: 400 yards Get to the pool!!! 4x25 swim, kick, pull swim 4 x 25 swim 1:00 … Continue reading 3 weeks down….6 weeks to go!
Happy Saturday all!!! I hope every one is having a great weekend so far! It’s the 1st Saturday of the month so it’s time for us to sit down and enjoy some coffee together. We haven't had coffee together in a while and I am so sorry about that. Thanks for joining me...I have a … Continue reading Ultimate Coffee Date- August 2017
Happy Wednesday all!! As usual, I am joining Deb for Wednesday Word Today’s word…..Breakthrough Break·through noun a sudden, dramatic, and important discovery or development. I have had a breakthrough...... The other day, I was going through old photos and realized that the girls that were in those photos are nowhere in my circle these days. I saw … Continue reading WW-I have had a BREAKTHROUGH!
If you don't know.....I DESPISE the scale!! I literally threw my scale out 2 years ago and have not looked back. When I began my transition into a healthier lifestyle, I used My Fitness Pal and weighed every week. It was so satisfying seeing the number on the scale go down every week.....until it didn't … Continue reading The scale is a LIAR…..sometimes!