WW-I have improved….

I can't believe that it has been almost a year since I have done my 1st triathlon and 1 year to the day ( Sept 17, 2017) when I was to compete in my 3rd triathlon (I have deferred my race-more on that in another post)!! NEVER in a million years, would I have thought … Continue reading WW-I have improved….

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What happens when I do and what happens when I don’t……

Hey there all!! Well here we are in September and usually about this time I am talking about NewMonth/New Goals, etc.....yeah not so much...... I will talk about what I know..... I know that a month ago, I let you all know how disgusting I was feeing about myself.  My weight was up, my measurements … Continue reading What happens when I do and what happens when I don’t……