Stronglift 5×5 day 1

After heading to bed WAY past my bed time and then having a horrible nights sleep, waking up to workout this morning was the LAST thing I wanted to do this morning!!

After debating, talking to myself, cussing myself out way too many times, I got up 45 min after the alarm went off and got my workout in!

Squats, bench press and barbell rows all at 10lbs. Easing back into it knowing that quickly adding 5lbs per workout, that bar is going to get HEAVY!!

I didn’t break a sweat nor did I have amy difficulty with the weights but that is ok….this will change.

Day 1 complete!

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