Inhale……exhale……inhale….exhale…..allow your self to focus on yourself….listen to and feel your breathing…….EXHALE AND RELEASE WHAT IS NOT SERVING YOU..... Since May, I have been taking Yoga once a week and I am LOVING IT!!!! I would love to take it more than once a week but right now that is all that my schedule and … Continue reading Fitness Friday…..I am a Yogi and Loving it!!
IT'S THURSDAY!!! That means...... Thank you for allowing me to link-up with you, Amanda @ Running with Spoons! Thought #1- Keeping my thoughts together. I have come to realize that I have so many blog thoughts throughout the day and night and was having a hard time remembering them come time to blog-haha! So I go this cute … Continue reading Thinking out loud #5-random thoughts…..
It's Monday!!!! It's Monday and so that means linking up with Tara for another edition of Weekend Update! This is my 3rd time participating and as I have said before, Mondays are a bit more fun now because I get to share with you all about my weekend and I also get to see what everybody else … Continue reading Week/Weekend Update/Marvelous Monday-Cherry Blossom Recap
It’s FRIDAY!!!! TGIF!!! Friday link- ups today with -DC Trifecta of Cynthia, Mar and and Courtney for Friday Fives and with Jill for Fitness Fridays!! Fitness Friday: This week I have been off schedule as it is Spring Break and my normal routine was shifted by being off 3 days this week. I was able to get my last easy … Continue reading Funday Friday-Fitness and Fives
IT'S THURSDAY!!! That means...... Thank you for allowing me to link-up with you, Amanda @ Running with Spoons! Pre-Thought: It's Spring Break week and so my week is a little off. I haven't blogged since Saturday and glad for Thinking Out Loud to get my thoughts out! Thought #1: TODAY IS MY SON'S 7th BIRTHDAY!!! I am so … Continue reading Thinking Out Loud #4- My week is a little off….
It's another addition of Soleful Saturdays here on my blog. If this is your first time joining me on a Saturday, one of my posts on Saturdays will be called Soleful Saturday that will be devoted to anything and everything running. Today's theme.....You know you are a runner when....... This weekend I am visiting my … Continue reading Soleful Saturday #3-You know you are a runner when…..
It's Wednesday and I have the pleasure of finding 2 Workout Wednesday Link-ups: Wild Workout Wednesday Link up with Angelena Marie from Angelena Marie: Happy, Healthy & Balanced , Upala at Pretty in Pink Fitness, and Amber at Bold Fit Mom! This is Wild Workout Wednesday #1 for me! & WOW WORKOUT WEDNESDAYS! with The Frugal Exerciser and Femme Fitale Fit Club … Continue reading Wild-Workout Wednesday…Day 1 Rock Your Core and New Leg Routine
It's the last Tuesday of the month and I am happy to have found Alyssa and Tracy and the Training for Tuesday link-up. I can't believe it is the lst day of March. This day and tomorrow will always be a life changer for me in my fitness journey and a reminder to me everyday why a … Continue reading Training for Tuesday….Springing into April….