FALLing into Fall Fitness Goals

Happy Tuesday!! Well we are in the full swing of Fall here in the DC area.  The days are getting the shorter, the mornings are darker and the air cool and crisp. I LOVE LOVE LOVE this time of year!!  I love everytyhing about it!! After my triathlon, I made a consious effort to take … Continue reading FALLing into Fall Fitness Goals

Training for Tuesday….May goal reveiw-June goal setting.

It's the last Tuesday of the month and I am happy to link-up with  Alyssa  and Tracy and for Training for Tuesday. For those of you unfamiliar with Training for Tuesday here is what Alyssa posts on her page: Training for Tuesday is a monthly health, fitness, and wellness goal linkup hosted by myself and Tracy of A … Continue reading Training for Tuesday….May goal reveiw-June goal setting.

May goal check-in….

It's Wednesday that means WOW WORKOUT WEDNESDAYS! with  The Frugal Exerciser and Femme Fitale Fit Club Make sure to stop b and check them and other bloggers out.    MAY GOAL CHECK -IN Well  we are a little past the half way point of the month so I thought I would check in on my goals and see … Continue reading May goal check-in….

Training for Tuesday….The Rebound begins!

It's the last Tuesday of the month and I am happy to link-up with  Alyssa  and Tracy and for Training for Tuesday. For those of you unfamiliar with Training for Tuesday here is what Alyssa posts on her page: Training for Tuesday is a monthly health, fitness, and wellness goal linkup hosted by myself and Tracy of A … Continue reading Training for Tuesday….The Rebound begins!

Thinking out loud #5-random thoughts…..

IT'S THURSDAY!!! That means......  Thank you for allowing me to link-up with you, Amanda  @ Running with Spoons! Thought #1- Keeping my thoughts together. I have come to realize that I have so many blog thoughts throughout the day and night and was having a hard time remembering them come time to blog-haha! So I go this cute … Continue reading Thinking out loud #5-random thoughts…..

Funday Friday-Fitness and Fives

It’s FRIDAY!!!! TGIF!!! Friday link- ups today with -DC Trifecta of Cynthia, Mar and and Courtney for Friday Fives and with Jill for Fitness Fridays!! Fitness Friday: This week I have been off schedule as it is Spring Break and my normal routine was shifted by being off 3 days this week. I was able to get my last easy … Continue reading Funday Friday-Fitness and Fives

Friday Fives and Fitness Friday-What’s Good with you?

It's FRIDAY!!!! TGIF!!! Friday link- ups today with -DC Trifecta of Cynthia, Mar and and Courtney for Friday Fives and with Jill for Fitness Fridays!! Happy Good Friday! The Friday 5 this week is Good Things.....how fitting for Good Friday! Here are the 5 things that are good with me right now: 1. My Kids I am sooooo proud … Continue reading Friday Fives and Fitness Friday-What’s Good with you?

Wild-Workout Wednesday…Day 1 Rock Your Core and New Leg Routine

It's Wednesday and I have the pleasure of finding 2 Workout Wednesday Link-ups: Wild Workout Wednesday  Link up with  Angelena Marie from  Angelena Marie: Happy, Healthy & Balanced , Upala at Pretty in Pink Fitness, and Amber at Bold Fit Mom! This is Wild Workout Wednesday #1 for me! & WOW WORKOUT WEDNESDAYS! with  The Frugal Exerciser and Femme Fitale Fit Club … Continue reading Wild-Workout Wednesday…Day 1 Rock Your Core and New Leg Routine

Training for Tuesday….Springing into April….

It's the last Tuesday of the month and I am happy to have found Alyssa  and Tracy and the Training for Tuesday link-up. I can't believe it is the lst day of March.  This day and tomorrow will always be a life changer for me in my fitness journey and a reminder to me everyday why a … Continue reading Training for Tuesday….Springing into April….

Soleful Saturday #2-PR (what do those 2 little letters mean to you?)

It's Saturday-which means it's Soleful Saturday brought to you by yours truley! Today I am going to talk about those 2 little letters that can make or break every runner! (or PB-Personal Best) When I re-started my running journey a little over a year and a half ago, I ran as part of my PT … Continue reading Soleful Saturday #2-PR (what do those 2 little letters mean to you?)