Soleful Saturday: Do you use your HRM (Heart Rate Monitor) to train?

When I began my fitness journey over 3 years ago, I got a Heart Rate Monitor to help me see how hard I was working or not working and to tell me how many calories I burned working out. At the time, I was using My Fitness Pal so I was excited to put my … Continue reading Soleful Saturday: Do you use your HRM (Heart Rate Monitor) to train?