Motivation can come from anywhere…yourself, your environment, your family, your friends…look around and motivation can be everywhere! Today on Throwdown Thursday (TT), Sarah, Lex and I want to know: who/what motivates you? mo·ti·vate verb provide (someone) with a motive for doing something. Who motivates me: Myself I have to say my 1st and #1 … Continue reading Thursday Throwdown…Who/What Motivates Me?
Whoop...whooop It's Thursday!!! It’s the 1st Thursday of the month, so that means its time for the Thursday Throwdown with your hosts Tamieka (that’s me , Sarah and Lex!! May's theme is: Motivation My biggest motivation right now has to be my children. I swear , everything that I do-I do for them. I … Continue reading Thursday Throwdown #3-Mantras
So here we are more than 1/2 way through August and I can count on 1 hand maybe 1/2 hands how many times I have worked out. I really don't know what is going on!! Every week, I say to myself 'OK Tamieka.-here we go! A new week, let's get it!! ' and then the … Continue reading Where has the motivation gone?!?!
Wednesday's have typically have been dedicated to WOW WORKOUT WEDNESDAYS! with The Frugal Exerciser & Femme Fitale Fit Club AND Wild Workout Wednesday with Annmarie at The Fit Foodie Mama ,Angelena Marie at Angelena Marie: Happy, Healthy & Balanced, Sarah at Creating Better Tomorrow ,Michelle at Fruition Fitness Last week I read that The Frugal Exerciser and Femme Fitale Fit Club have discontinued their link-up due to other obligations and … Continue reading What motivates me to be fit……