That time of the month-September

For a few days now if you have been reading my blog, I have been talking about how my employer has linked up with Virgin Pulse to support employer well-being solutions that helps employees create habits that matter so they can be their best at work and at home. I know there are many companies and organizations … Continue reading That time of the month-September

Fitness Friday-September Check-In

Well here we are the middle of September and I thought I would check-in on myself and my goals for September.  I realized the other day that it has been a few months since I have set goals for myself well at least put them to pen and paper or the blogesphere.  What I have … Continue reading Fitness Friday-September Check-In

The Ultimate Coffee Date-September Edition

The September Ultimate Coffee Date It's the 1st Saturday of the month -joining the Ultimate Coffee Date and I am excited to sit down with everyone and share a virtual cup of coffee.  I am enjoying a hazelnut caramel cup of joe! Thank you Deborah, Lynda, Coco for hosting this date ! If we were having coffee, … Continue reading The Ultimate Coffee Date-September Edition