Week 2 of training in the books! The training schedule so far is a nice ease back into training. I love having a plan in place! Here is a quick recap of the week: Scheduled Workouts: Swim: 150 yards Get to the pool!!! 6x25 swim. Take as long of a break between them that you … Continue reading 2 weeks down….7 weeks to go!
Ok no really I am getting my -ish together and getting my training going to be most prepared for the YMCA Frederick Triathlon!! I have been hemming and hawing but now it is time to get it done!! I at first just did a google search for a 9 week spring triathlon plan and found … Continue reading And so it starts…..