24 days……76 days…..

24 days......24 days ago I shared with you all the difficulty I was having and how I was working on shifting my mindset.  24 days and I have probably gotten in 3 workouts since then mostly yoga and track. 24 days has flown by and I swear I had every intention of shifting my mindset … Continue reading 24 days……76 days…..

Weekly Wrap

Hey there!! Happy Monday....the hardest Monday of the year..right!!! It never fails that losing that hr is so hard!!! i don't even drink coffee but I will NEED one today for sure!!! Let's hop right into wrapping up this past week of workouts and activity. I am going to start with yesterday (Sunday) and work … Continue reading Weekly Wrap