Week 4 of training in the books! The training schedule increased a bit this week. Having a plan in place continues to keep me motivated and works for me!! Here is a quick recap of the week: Scheduled Workouts: Get to the pool!!! 4x25 swim, kick, pull swim 2 x 50 swim 1:00 rest 4x25 … Continue reading 4 weeks down….5 weeks to go!
Last week I shared with you So it starts..... I am excited to get back into training and have come to realize that having a training schedule really helps gets me motivated and helps me to stay focused. Here is a quick recap of the week Scheduled Workouts: 30 Mins The goal with today is … Continue reading 1 week down….8 weeks to go!