It's Monday! Happy Monday!! Linking up with my girls, Tricia and Holly and all the other bloggers sharing their Weekly Wrap. Monday: Week 7 of my weight training program-Lower Body Tuesday: Week 7 of my weight training program-Upper Body Wednesday: Week 7 of my weight training program-Active Rest Day @ the pool I did 26 lengths … Continue reading Weekly Wrap-Week of June 6th
Happy Monday All!!! It has been almost a month since I have linked up with my girls, Tricia and Holly and all the other bloggers sharing their Weekly Wrap on their link up. I am having a hard time getting myself together and blogging on Mondays. I have come to realize though, that just like working out, … Continue reading Wrapping up….
Hey there!! Happy Monday....the hardest Monday of the year..right!!! It never fails that losing that hr is so hard!!! i don't even drink coffee but I will NEED one today for sure!!! Let's hop right into wrapping up this past week of workouts and activity. I am going to start with yesterday (Sunday) and work … Continue reading Weekly Wrap
Linking up with Marcia for Runfessions. Feel free to share your runfessions and also check out what others are runfessing! Well here we are, the 1st Runfession of 2016...as always I am always like holy crap....how is the month over already!!! My to do list for the month has like 2 things checked off of … Continue reading Runfessions-January 2016
Happy Sunday everyone! It's been a good week of training, blogging and overall living! Blogging: Since October 26th I have been blog hoppping with Kristy at Runaway Bridal Planner and 77 other bloggers. It was a lot of work and a huge time commitment but totally worth it. The only downside was that it made it hard … Continue reading Wrapping up the week of Nov 15th
When I began my fitness journey over 3 years ago, I got a Heart Rate Monitor to help me see how hard I was working or not working and to tell me how many calories I burned working out. At the time, I was using My Fitness Pal so I was excited to put my … Continue reading Soleful Saturday: Do you use your HRM (Heart Rate Monitor) to train?
It's Monday and so that means linking up with Tara for another edition of Weekend Update! This is my second time participating and I have to tell you that Mondays are a bit more fun now because I get to share with you all about my weekend and I also get to see what everybody else … Continue reading Weekend Update…#2-My how the weekend buzzes by!
Saturdays on my blog will be called-Soleful Saturdays and will be to devoted to all things running. Today's theme is Sole Mates. Often times running can be an individual sport. You lace up your shoes and head out the door. Sometimes you have the pleasure of connecting with like minded runner's, meeting up and running … Continue reading Soleful Saturdays #solefulsaturdays