Ok so maybe I was being a bit ambitious thinking I would post every day about my workouts….
I will continue to do my best.
This week has been a bit off as I have hung out WAAAY past my bedtime too many nights this week and so I have missed my StrongLift days on Monday and Wednesday. I think I will ’86’ tomorrow’s StongLift and just start fresh on Monday.
So far this week….
Tuesday: 27 min run
Thursday: Track Thursday with 5 400s
Planned workout for Friday -Yoga
Saturday -long run 40 min run