Daily Post

Ok so maybe I was being a bit ambitious thinking I would post every day about my workouts….

I will continue to do my best.

This week has been a bit off as I have hung out WAAAY past my bedtime too many nights this week and so I have missed my StrongLift days on Monday and Wednesday. I think I will ’86’ tomorrow’s StongLift and just start fresh on Monday.

So far this week….

Tuesday: 27 min run

Thursday: Track Thursday with 5 400s

Planned workout for Friday -Yoga

Saturday -long run 40 min run

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