WW-I have improved….

I can't believe that it has been almost a year since I have done my 1st triathlon and 1 year to the day ( Sept 17, 2017) when I was to compete in my 3rd triathlon (I have deferred my race-more on that in another post)!! NEVER in a million years, would I have thought … Continue reading WW-I have improved….

Ultimate Coffee Date- August 2017

Happy Saturday all!!! I hope every one is having a great weekend so far! It’s the 1st Saturday of the month so it’s time for us to sit down and enjoy some coffee together. We haven't had coffee together in a while and I am so sorry about that. Thanks for joining me...I have a … Continue reading Ultimate Coffee Date- August 2017


Happy Wednesday all!! As usual, I  am joining  Deb for Wednesday Word Today’s word…..Breakthrough Break·through noun a sudden, dramatic, and important discovery or development.  I have had a breakthrough...... The other day, I was going through old photos and realized that the girls that were in those photos are nowhere in my circle these days. I saw … Continue reading WW-I have had a BREAKTHROUGH!

WW-I am at PEACE

Happy Wednesday all!! I hope everyone has enjoyed their time with family and friends this holiday season. I am enjoying the week off with the kiddies and counting down to my birthday....4 days and counting! Today's Wednesday Word really sums up my feelings of my chronic knee arthritis. It has taken me a year to … Continue reading WW-I am at PEACE

TOTR…2016 race review 

Well here we are the last Tuesday of 2016 so seems only appropriate to use the TOTR to look back at and share my 2016 races. Last year at this time, I shared how amazing my 2015 racing year had been! Last year was so memorable because I accomplished race PRs that I had never … Continue reading TOTR…2016 race review 

WW-Giving this holiday season

Happy Wednesday All. It's Wednesday so that means Wednesday’s Word with Deb . This week’s Wednesday’s word is perfect for the Christmas/Hanukkah/Kwanza holidays and a good reminder to us all for the reason for the season. Today’s word: GIVING Every holiday we participate in a Giving Tree/Adopt a Family program from either my children's school or through the a local … Continue reading WW-Giving this holiday season

Weekly Wrap-week of December 11th! 

Happy Sunday all! Can you believe that this time next week, we will be celebrating Christmas and in 14 days it will be 2017!! Just crazy!! Did you read my Friday post in how the While 30 has been going? Overall going well.  I should be feeling tiger blood at this point but I have … Continue reading Weekly Wrap-week of December 11th! 

Weekly Wrap Last Week of November 2016

Happy Sunday/Monday all! How was your week/weekend? Mine had a little unexpected excitement but fell back into regular scheduled programming. Sharing my week of workouts and other happening with you, Tricia,  Holly and all the other bloggers sharing their Weekly Wrap.     Monday: Unscheduled Rest Day Last week I shared with you all that we had … Continue reading Weekly Wrap Last Week of November 2016

Making my way back to the Weekly Wrap

I did a blog search to see then I last participated in the Weekly Wrap with Tricia and Holly and I am embarrassed to say that it has been almost 5 months!!! I did take a 2 month blog break during that time but still....just not ok!! As I make may way back to blogging regularly, … Continue reading Making my way back to the Weekly Wrap

Runfession-November 2016

Holy Moly...it's the last Friday of November..not only does that mean that it is time for Runfessions but that also means that there is a little over a month left in 2016...HOW IS THAT POSSIBLE!!! It has been MONTHS  (RunFession #1-March was my last time...what the heck!!) since I have Runfessed so I think it … Continue reading Runfession-November 2016