WW-I am at PEACE

Happy Wednesday all!! I hope everyone has enjoyed their time with family and friends this holiday season. I am enjoying the week off with the kiddies and counting down to my birthday....4 days and counting! Today's Wednesday Word really sums up my feelings of my chronic knee arthritis. It has taken me a year to … Continue reading WW-I am at PEACE

TOTR…2016 race review 

Well here we are the last Tuesday of 2016 so seems only appropriate to use the TOTR to look back at and share my 2016 races. Last year at this time, I shared how amazing my 2015 racing year had been! Last year was so memorable because I accomplished race PRs that I had never … Continue reading TOTR…2016 race review 

WW-Giving this holiday season

Happy Wednesday All. It's Wednesday so that means Wednesday’s Word with Deb . This week’s Wednesday’s word is perfect for the Christmas/Hanukkah/Kwanza holidays and a good reminder to us all for the reason for the season. Today’s word: GIVING Every holiday we participate in a Giving Tree/Adopt a Family program from either my children's school or through the a local … Continue reading WW-Giving this holiday season

Weekly Wrap-week of December 11th! 

Happy Sunday all! Can you believe that this time next week, we will be celebrating Christmas and in 14 days it will be 2017!! Just crazy!! Did you read my Friday post in how the While 30 has been going? Overall going well.  I should be feeling tiger blood at this point but I have … Continue reading Weekly Wrap-week of December 11th! 

Weekly Wrap Last Week of November 2016

Happy Sunday/Monday all! How was your week/weekend? Mine had a little unexpected excitement but fell back into regular scheduled programming. Sharing my week of workouts and other happening with you, Tricia,  Holly and all the other bloggers sharing their Weekly Wrap.     Monday: Unscheduled Rest Day Last week I shared with you all that we had … Continue reading Weekly Wrap Last Week of November 2016

Making my way back to the Weekly Wrap

I did a blog search to see then I last participated in the Weekly Wrap with Tricia and Holly and I am embarrassed to say that it has been almost 5 months!!! I did take a 2 month blog break during that time but still....just not ok!! As I make may way back to blogging regularly, … Continue reading Making my way back to the Weekly Wrap

Runfession-November 2016

Holy Moly...it's the last Friday of November..not only does that mean that it is time for Runfessions but that also means that there is a little over a month left in 2016...HOW IS THAT POSSIBLE!!! It has been MONTHS  (RunFession #1-March was my last time...what the heck!!) since I have Runfessed so I think it … Continue reading Runfession-November 2016

Ultimates  Coffee Date-November 2016

Well hello there....it's been a while since we have had coffee together and I am so sorry for that 😦  Thanks for meeting me today...what are you having? In the spirit of Fall, I guess it would only be right to have a pumpkin spice flavored coffee, although I really don't know if I taste … Continue reading Ultimates  Coffee Date-November 2016

WW-Living a healthly lifestyle is esoteric for sure!

Happy Wednesday all!!! I had to whip out the SAT dictionary for today's Wednesday’s Word with Deb! Today's word: ESOTERIC es·o·ter·ic adjective intended for or likely to be understood by only a small number of people with a specialized knowledge or interest. As I have transitioned into a healthier lifestyle, I find that not everyone understands or … Continue reading WW-Living a healthly lifestyle is esoteric for sure!

WW-It is not always bad to be an opportunist…right?

Hi, my name is Tamieka and I am an opportunist! In looking at the definition of opportunists, I think it makes taking advantage of opportunities look bad. Definition: noun a person who exploits circumstances to gain immediate advantage rather than being guided by consistent principles or plans. adjective (opportunistic) exploiting chances offered by immediate circumstances … Continue reading WW-It is not always bad to be an opportunist…right?