Soleful Saturday #5-Rest/Recovery

It's Saturday so that means it's another addition of Soleful Saturdays here on my blog. Today's Theme: Rest/Recovery I am not a Dr or health professional nor do I play one on TV-lol! Any 'advice' given on this post or any post on my blog are purely through experience or noted from referenced references. Last Sunday, I … Continue reading Soleful Saturday #5-Rest/Recovery

Advertisements

Week/Weekend Update/Marvelous Monday-Cherry Blossom Recap

It's Monday!!!! It's Monday and so that means linking up with Tara for another edition of Weekend Update!  This is my 3rd time participating and as I have said before,  Mondays are a bit more fun now because I get to share with you all about my weekend and I also get to see what everybody else … Continue reading Week/Weekend Update/Marvelous Monday-Cherry Blossom Recap

Soleful Saturday #4- Pre-Race Ritual

It's Saturday so that means it's another addition of Soleful Saturdays her e on my blog. Today's theme: PRE-RACE RITUAL Tomorrow I am running the Cherry Blossom 10 Miler in Washington, DC. This was a lottery race that I entered for the 1st time this year and I got in!!!  I have been excited about … Continue reading Soleful Saturday #4- Pre-Race Ritual

Funday Friday-Fitness and Fives

It’s FRIDAY!!!! TGIF!!! Friday link- ups today with -DC Trifecta of Cynthia, Mar and and Courtney for Friday Fives and with Jill for Fitness Fridays!! Fitness Friday: This week I have been off schedule as it is Spring Break and my normal routine was shifted by being off 3 days this week. I was able to get my last easy … Continue reading Funday Friday-Fitness and Fives

Thinking Out Loud #4- My week is a little off….

IT'S THURSDAY!!! That means......  Thank you for allowing me to link-up with you, Amanda  @ Running with Spoons! Pre-Thought: It's Spring Break week and so my week is a little off. I haven't blogged since Saturday and glad for Thinking Out Loud to get my thoughts out! Thought #1: TODAY IS MY SON'S 7th BIRTHDAY!!! I am so … Continue reading Thinking Out Loud #4- My week is a little off….

MY 1st COFFEE DATE……..THE APRIL ULTIMATE COFFEE DATE

The April Ultimate Coffee Date This is my first time joining the Ultimate Coffee Date and I am excited to sit down with everyone and share a virtual cup of coffee.  I am enjoying a salted caramel vanilla nut coffee-so yummy! Thank you hosts Deborah, Coco and Lynda! If we were having coffee, I would tell you … Continue reading MY 1st COFFEE DATE……..THE APRIL ULTIMATE COFFEE DATE

Training for Tuesday….Springing into April….

It's the last Tuesday of the month and I am happy to have found Alyssa  and Tracy and the Training for Tuesday link-up. I can't believe it is the lst day of March.  This day and tomorrow will always be a life changer for me in my fitness journey and a reminder to me everyday why a … Continue reading Training for Tuesday….Springing into April….

Weekend Update…#2-My how the weekend buzzes by!

It's Monday and so that means linking up with Tara for another edition of Weekend Update!  This is my second time participating and I have to tell you that Mondays are a bit more fun now because I get to share with you all about my weekend and I also get to see what everybody else … Continue reading Weekend Update…#2-My how the weekend buzzes by!