Soleful Saturday-Race Schedule Edits

Happy Saturday! Last weekend, I was suppose to start my Spring racing with Ben's Run on Saturday and Pike's Peek  on Sunday. Neither happened as my 2 fashion shows conflicted time wise. Now worries....editing of Spring/Summer 2016 Race Schedule in effect..... Original remaining Spring/Summer 2016 Race Schedule: May: 7-Susan G Komen Race for the Cure 5k 30-Jeremy’s … Continue reading Soleful Saturday-Race Schedule Edits

Hi-Five Friday….celebrating what’s good!

HAPPY FRIDAY ALL!!! this right....this is the last Friday of April.....I can't! This year is really flying by! Wowsers!!   It has been FOREVER since I linked up with Angela over at Happy Fit Mama for Hi Five Friday! I am in the need of celebrating the victories so this Friday link up is just what I … Continue reading Hi-Five Friday….celebrating what’s good!

Weekly Wrap….well more like a montly wrap

Happy Monday All!!!  How the heck has everyone been? Sorry for being a bit MIA, but I think I have rebounded and back to regular scheduled programming of life and blogging. It has been FOREVER since I have checking on on my girls, Tricia and Holly and all the other bloggers sharing their Weekly Wrap … Continue reading Weekly Wrap….well more like a montly wrap

Soleful Saturday on Sunday…..United Relay

What are you doing June 1st at 2:55pm??? Why don't you come and join me in Washington DC to run a group leg of the United Relay of America?   What is the United Relay of America? The United Relay of America is the first non-stop running relay setting off from Seattle, San Francisco and … Continue reading Soleful Saturday on Sunday…..United Relay

Thursday Throwdown #2-Earth Day 2016

Happy Thursday all! Sorry I have been a bit MIA for the past week or so.  I have been busy with an office move and other life happenings. I hope to have things slow down and be back to regular blogging programming next week. It's the 3rd Thursday of the month, so that means its … Continue reading Thursday Throwdown #2-Earth Day 2016

Charlie Mike Training Review

When 2016 began, I made the decision to cut back on my running and to increase weight training and strength.  I  had come to realize that with running and race training my weight training had significantly decreased and I think this has contributed to the injuries that I have had over the past couple of … Continue reading Charlie Mike Training Review

WW-Yes I can be a bit judgmental…

It's need to wonder what is going on here on the know what it is....It's Wednesday Word Link-Up with Deb!! Today’s word: JUDGMENTAL I am known for saying 'Judgment is for Jesus!' and I whole heartily believe that but it doesn't stop me from being quite judgy (is that a is today) … Continue reading WW-Yes I can be a bit judgmental…

TOTR-Dear New Running Self

Happy Tuesday all!! How is everyone doing? Checking in after recovering from birthday filled weekend! Today's Tuesday on the Run is a good one for me. Today we are talking about:  “Advice for your New-Runner Self”. Droping in quickly today to link up with: –Marcia – Marcia’s Healthy Slice –Erika – MCM Mama Runs –Patty – … Continue reading TOTR-Dear New Running Self

Soleful Saturday….Birthday Edition

Happy Saturday everyone! Keeping today's Soleful Saturday short and sweet and in celebration of my son's 8th birthday! 8 years ago God choose me to be the mom to the most kind hearted, most sweetest and most handsome boy.  Everyday, I give thanks for this awesome blessing. This little boy right here is my biggest … Continue reading Soleful Saturday….Birthday Edition

Thursday Throwdown #1-Spring Cleaning

Welcome to the 1st Thursday Throwdown with your hosts Tamieka, Sarah and Lex!! We are so glad that you have decided to join us and look forward to getting to know you a bit better as we Throwdown together. Not sure what the Thursday Throwdown is all about...check it out here! If we all play … Continue reading Thursday Throwdown #1-Spring Cleaning