WW-Be Encouraged!

I am encouraged every day by love, laughter, kindness, respect and joy!! For the most part, I cansay most days that I feel encouraged and am encouraging everyday!   A few WW ago, I shared with you my desire and efforts to be gracious always! I feel pretty much the same way when it comes to being encouraging and encouragement. …

Training for Tuesday….The Rebound begins!

It's the last Tuesday of the month and I am happy to link-up with  Alyssa  and Tracy and for Training for Tuesday. For those of you unfamiliar with Training for Tuesday here is what Alyssa posts on her page: Training for Tuesday is a monthly health, fitness, and wellness goal linkup hosted by myself and Tracy of A …

Thinking out loud #5-random thoughts…..

IT'S THURSDAY!!! That means......  Thank you for allowing me to link-up with you, Amanda  @ Running with Spoons! Thought #1- Keeping my thoughts together. I have come to realize that I have so many blog thoughts throughout the day and night and was having a hard time remembering them come time to blog-haha! So I go this cute …

Training for Tuesday….Springing into April….

It's the last Tuesday of the month and I am happy to have found Alyssa  and Tracy and the Training for Tuesday link-up. I can't believe it is the lst day of March.  This day and tomorrow will always be a life changer for me in my fitness journey and a reminder to me everyday why a …

Soleful Saturday #2-PR (what do those 2 little letters mean to you?)

It's Saturday-which means it's Soleful Saturday brought to you by yours truley! Today I am going to talk about those 2 little letters that can make or break every runner! (or PB-Personal Best) When I re-started my running journey a little over a year and a half ago, I ran as part of my PT …

Soleful Saturdays #solefulsaturdays

Saturdays on my blog will be called-Soleful Saturdays and will be to devoted to all things running. Today's theme is Sole Mates. Often times running can be an individual sport. You lace up your shoes and head out the door. Sometimes you have the pleasure of connecting with like minded runner's, meeting up and running …