Happy Wednesday All!!! I'm back!!! How the heck has everyone been??!!??!! Missed me? I am excited to be back writing, reading and sharing with you all! What a great day to come back and link up with my favorite word-smith blogger friend Deb’s for Wednesday’s Word! Today's word is ACCOMPLISH! Before my blog break, I was just beginning … Continue reading WW-What I ACCOMPLISHed during my blog break!
My Sunday/Monday's keep getting away from me and I have not been able to link up with my girls, Tricia and Holly and all the other bloggers sharing their Weekly Wrap. I do miss checking in with everyone, so I am using my break at work to do a quick check in. Last week was … Continue reading Weekly Wrap….I am my sister’s keeper
What a great prompt today on TOTR! I’m linking up today with MCM Mama Runs, Marcia’s Healthy Slice, and My No Guilt Life for the Tuesdays on the Run linkup to answer that question...Do you repeat races or are you one and done? For me is all depends. One and done: I initially wanted to join and be a member … Continue reading TOTR: One and done….???
This weekend I am with the Team Luna Chix DC Run Team for our team retreat. One of the activities we are doing is the Charlottesville 10 miler. Everybody knows that the way my knee is set up, I am not in ANY shape to run 10 miles but when the suggestion was made, being the … Continue reading Soleful Saturday….Charlottesville 10 miler plan
With 3 feet of snow melting here in the DC area, it is the perfect time to start thinking about Spring and Spring racing. Maybe this will be a good way to get the running fires burning and get my butt out to run more consistently. I am 8 weeks away from my 1st Spring … Continue reading Tuesdays on the Run (TOTR)-Spring Races
When I began my fitness journey over 3 years ago, I got a Heart Rate Monitor to help me see how hard I was working or not working and to tell me how many calories I burned working out. At the time, I was using My Fitness Pal so I was excited to put my … Continue reading Soleful Saturday: Do you use your HRM (Heart Rate Monitor) to train?
It’s Wednesday and today I was going to write a post about my race pace and how I think I have been not pushing myself enough (i.e. complacent) and that my goals for the remainder of the year and into 2016 is to push myself past my comfort zone to increase my race pace. Wouldn’t you … Continue reading Have I become complacent in my race pace?
It's Tuesday and that means Tuesdays on the Run (TOTR) with Erica at mcmmamaruns, Patty of noguiltlife and April of runthegreatwidesomewhere. Today's theme is Fall Race Schedule This theme comes at a perfect time as many people are probably starting their training for fall halfs or for folks running marathons they are probably at the half way mark. I should be in week … Continue reading TOTR-Fall Race Schedule
It's Tuesday and that means Tuesdays on the Run (TOTR) with Erica at mcmmamaruns, She is joined by Patty of noguiltlife and April of runthegreatwidesomewhere. Today's theme Best Race Ever!! As I am a new to racing, this one is actually a bit hard to me because since becoming a racing runner, I think all of my races have been the Best … Continue reading TOTR: Best Race Ever…..Road to Recovery and beyond…..
It's the last Tuesday of the month and I am happy to link-up with Alyssa and Tracy and for Training for Tuesday. For those of you unfamiliar with Training for Tuesday here is what Alyssa posts on her page: Training for Tuesday is a monthly health, fitness, and wellness goal linkup hosted by myself and Tracy of A … Continue reading Training for Tuesday….The Rebound begins!