Week 4 of training in the books! The training schedule increased a bit this week. Having a plan in place continues to keep me motivated and works for me!! Here is a quick recap of the week: Scheduled Workouts: Get to the pool!!! 4x25 swim, kick, pull swim 2 x 50 swim 1:00 rest 4x25 … Continue reading 4 weeks down….5 weeks to go!
Week 3 of training in the books! The training schedule continues to be a nice ease back into training. Oh how having a plan in place works for me!! Here is a quick recap of the week: Scheduled Workouts: 400 yards Get to the pool!!! 4x25 swim, kick, pull swim 4 x 25 swim 1:00 … Continue reading 3 weeks down….6 weeks to go!
Last week I shared with you So it starts..... I am excited to get back into training and have come to realize that having a training schedule really helps gets me motivated and helps me to stay focused. Here is a quick recap of the week Scheduled Workouts: 30 Mins The goal with today is … Continue reading 1 week down….8 weeks to go!
Ok no really I am getting my -ish together and getting my training going to be most prepared for the YMCA Frederick Triathlon!! I have been hemming and hawing but now it is time to get it done!! I at first just did a google search for a 9 week spring triathlon plan and found … Continue reading And so it starts…..
Happy Wednesday All!!! I'm back!!! How the heck has everyone been??!!??!! Missed me? I am excited to be back writing, reading and sharing with you all! What a great day to come back and link up with my favorite word-smith blogger friend Deb’s for Wednesday’s Word! Today's word is ACCOMPLISH! Before my blog break, I was just beginning … Continue reading WW-What I ACCOMPLISHed during my blog break!
Happy Wednesday All. How is your week going? I am recovering from my feelings about my inconsistencies and getting my mind ready for a fun girls trip to Costa Rica and the beginning of my Triathlon training. As I have been preparing to start my triathlon training, I have been tri-ing really hard not to … Continue reading WW-Tri-ing not to get lost
Happy Monday everyone!! I hope everyone had a a great weekend...mine flew by as usual! Saturday: Run for Roses 5k with MCRRC Sunday: Lovely Father's Day with hubby and dad with lots of hugs, love and BBQ. Ok let's get into it. I have been slacking on my training. Yes, I have been … Continue reading Inconsistency….
Hi everyone! Happy Thursday! On Thursday's on the blog, I come together with Sarah, Lex to bring you Throwdown Thursday (TT) Link-up. This is new link up that we started in April. Initially we were lining up every other week however, we have decided to adjust and post weekly. We hope this be more convenient and allow for you … Continue reading Thursday Throwdown #5- Summer Transition
Happy Monday All!!! How the heck has everyone been? Sorry for being a bit MIA, but I think I have rebounded and back to regular scheduled programming of life and blogging. It has been FOREVER since I have checking on on my girls, Tricia and Holly and all the other bloggers sharing their Weekly Wrap … Continue reading Weekly Wrap….well more like a montly wrap