Welcome back to Soleful Saturday.....a Saturday post dedicated to all things running. Today, I am sharing with you a workout that has been one of the hardest workouts that I have done in a long time. A little back story...since my knee arthritis has been giving me so much pain, I have reduced my running … Continue reading Soleful Saturday-Moneghetti Workout
Fridays are my favorite day of the workout week. Do you know why......it's Yoga Day. TGIY-Thank God Its Yoga Friday!!!! I have been practicing yoga for almost 2 years now and I have to say that the love affair is REAL ya'll!!! When I started, I didn't know what I was doing. I knew about … Continue reading T.G.I.Y.F.
March 18, 2015...the day I took the leap and joined the Blogosphere through the encouragement of Cynthia. My first year of blogging (2105-2016) was a year of learning, exploration and growth. I met the most amazing people through blogging and have even made some in person connections which has been pretty cool. My second year … Continue reading What a difference a year makes….
Well look at that we are already into week 2 of 2017...soon it will be New Year's Eve....ok maybe I am being a bit dramatic! LOL! Happy New Year All!! I hope your 2016 ended well and your 2017 is has started out as bright as the North Star!! The New Year often starts with … Continue reading Winter Break Hangover
Happy Birthday to me!! Today 1/1/2017 is my 43nd birthday! My 1st celebration of my birthday was at my sister's NYE games night. This is always a blast. My 2nd celebration, I will be running the MCCRC New Year's 5k and sharing some mimosas with my running friends at the race. My 3rd celebration, will … Continue reading Happy Birthday to me!!!
Happy Saturday and New Year's Eve. In honor of the end of 2016, I thought I would do one last end of year post. A few weeks ago, I found this on Coach Tiffany Henness's Blog. If you remember from last year, I talked about how I do not do resolutions any more but prefer to set … Continue reading Year End Reflections…2016
At the beginning of 2016, I set some goals for myself. Seeing that we are counting down to 2017, it's the perfect time to check in and see how I did with those 2016 goals. Blog: *Blog at least 3 times a week....Goal Achieved! Outside of my blog break over the summer, I would say … Continue reading 2016 Goal Review
Happy Wednesday all!! I hope everyone has enjoyed their time with family and friends this holiday season. I am enjoying the week off with the kiddies and counting down to my birthday....4 days and counting! Today's Wednesday Word really sums up my feelings of my chronic knee arthritis. It has taken me a year to … Continue reading WW-I am at PEACE
Well here we are the last Tuesday of 2016 so seems only appropriate to use the TOTR to look back at and share my 2016 races. Last year at this time, I shared how amazing my 2015 racing year had been! Last year was so memorable because I accomplished race PRs that I had never … Continue reading TOTR…2016 race review
Merry Christmas Blog Family! I hope you are able to spend this time with family and/or friends. We are just getting back from our typical holiday run around from our house, the in laws and then my parent's. To say I am exhausted would be an understatment but I would do it all over again … Continue reading Weekly Wrap-Final wrap of 2016!