Friday link- ups today:
Jill for Fitness Fridays!!
I have been pretty good this week with my training.
Tuesday: Zwow #2 new and improved
Wednesday: Lower body
Thursday: 3 mile run
Friday: Planned upper body and Yoga. I am so excited about yoga. I found a yoga studio by my job and they have a $5 Friday lunch time class!
Saturday: Race for the cure 5k + 5 miles for my half training (we will see how that goes)
This week’s theme:Share the Running / Fitness Love
In the last 3 years, I have shifted my lifestyle to a much more healthy and fit lifestyle. What started out as a mission to be in a 2 piece on a beach in Belize for my girlfriend’s 40th birthday has turned into a permanent lifestyle change that I enjoy sharing and talking about to others.
Here are my five ways that I share the running/fitness love:
If anyone will listen to me, I will talk (and I am not a talker!) but when talking about being fit and healthy, I can talk all day. I get excited sharing with people how I have lost and maintained my weight lost. Most people don’t want to talk to me about my fitness/health transition and so that leads me to my #2.
2. Fitness Facebook Page
Since, I noticed that my fitness/healthy post did not get as many like on my personal page (haters gonna hate!), I decided to create a Fitness Facebook Page. On this I post my daily workouts, fitness articles, meal pics and other fitness/healthy/running thoughts and posts.
When I first started lifting wieghts, I used IG a lot. Not a day would go by that I didn’t post to my IG account. What I found though with IG is that I was beginning to compare myself (not in a good way ) to many of the fitness pages that I followed and started to consider some not so healthy choices just to look like someone else. I have recently begun posting on IG again and will continue to engage on that platform.
I am a newbie to twitter and I still don’t really understand it but I think I am getting the hang of it each day. I learned how to link my FB Page and Blog to twitter-that’s a step in the right direction right? LOL!
Never in a thousand years did I think I would be a blogger. I am still in the infant stage of blogging but enjoying every minute of it. Nothing like clearing your head and putting your thoughts out there and having like minded people read, comment and support.
How do you share your health and fitness love?